Home / Menu / Subs, Salads & Wings

J. Burns' Pizza Shop • Since 1965

Fresh Subs, Salads & Wings

The Rest of the Menu

Searching for a real Italian sub near Lakeland or Winter Haven? Every J. Burns’ sub is built on a 9-inch roll with premium deli meats and cheeses and served with a bag of chips. Add fresh salads, boneless wings in 11 sauces, and garlic knots.

Premium Deli

Subs

Built on a 9″ roll with premium deli meats and cheeses. Every sub comes with a bag of chips.

All Day • Every Day

Daily Sub Specials

Cape Cod chips and a drink included

TuesdayHamtastic
WednesdayQuirky Turkey
ThursdayMob Boss
FridayYo Meatball!
SaturdayAny Sub
SundayAny Sub

Gluten-free subs available too — just ask your shop.

Hamtastic

Shaved Ham, Provolone Cheese, Mayo, Mustard

GF Bread Option

Quirky Turkey

Shaved Turkey, Pesto, Provolone Cheese, Mayo

GF Bread Option

Buffalo Chicken

Breaded Chicken, Buffalo Sauce, Provolone & Parmesan Cheeses

Bring the Heat

Mob Boss

Ham, Genoa Salami, Capicola, Provolone Cheese, Mayo, Mustard, Italian Dressing

Fan FavoriteGF Bread Option

J. Burns' Club sub with ham, turkey, and bacon

The Club

Ham, Turkey, Bacon, Provolone Cheese, Mayo, Mustard

Fan FavoriteGF Bread Option

Yo Meatball!

Meatballs, Marinara Sauce, Provolone & Parmesan Cheeses

GF Bread Option

Mamma Mia

Breaded Chicken, Marinara Sauce, Provolone & Parmesan Cheeses

GF Bread Option

Fresh Daily

Salads

Fresh, crisp, and generous. Gluten-free friendly — just ask about dressings.

House Salad

Lettuce, Tomato, Cucumber, Croutons, Choice of Dressing

GF Friendly

Caesar Salad

Lettuce, Croutons, Parmesan Cheese, Caesar Dressing

Italian Salad

Lettuce, Ham, Salami, Banana Peppers, Green Olives, Red Onions, Parmesan Cheese, Housemade Italian Dressing

Fan FavoriteGF Friendly

Greek Salad

Lettuce, Tomato, Cucumbers, Banana Peppers, Red Onions, Black Olives, Feta Cheese, Housemade Greek Dressing

GF Friendly

Club Salad

Lettuce, Tomato, Ham, Turkey, Bacon, Egg, Three Cheese Blend, Choice of Dressing

GF Friendly

Heat Check

Boneless Wings

Available in 6 count or 12 count, tossed in your choice of sauce or dry rub. Slide the heat meter to find your match.

🔥 How much heat can you handle?

Keep it mellowWarm me upTurn it upEverything

Round it Out

Sides & Extras

Garlic Knots

Fresh-baked, brushed with garlic butter. Dangerous to share.

Fan Favorite

Side of Meatballs

Our meatballs, on the side, ready for anything.

Side of Marinara

For dipping crusts, knots, and everything else.

Bag of Chips

The classic sub sidekick.

Something Sweet

Desserts

Ice Cream Sandwiches

Cold, classic, and exactly what you want after a hot square-cut pie.

Cinnamon Donut Holes

Warm, cinnamon-sugared, and easy to share. Or not.

Fan Favorite

Good to Know

Subs, Salads & Wings Questions

What kind of meats does J. Burns' use on subs?

Every sub is built with premium deli meats and cheeses on a 9-inch roll, and every sub comes with a bag of chips. We use quality deli meats and cheeses — no shortcuts on the good stuff.

What is the most popular sub at J. Burns'?

The Mob Boss — ham, Genoa salami, capicola, provolone, mayo, mustard, and Italian dressing — is the classic Italian sub order. The Club (ham, turkey, bacon, provolone) is the other perennial favorite.

Are there gluten-free options besides pizza?

Yes. Most of our salads are gluten-free friendly — the House, Italian, Greek, and Club salads all work; just ask about dressings when you order.

What wing sauces does J. Burns' have?

Boneless wings come in 6 or 12 count with your choice of sauce or dry rub: Naked, BBQ, Garlic Parmesan, Sweet Teriyaki, Lemon Pepper, Mild, Citrus Chipotle BBQ, Jamaican Jerk, Cajun, Mango Habanero Glaze, and Hot.

Can I get subs for a group or office lunch?

Absolutely — subs travel well and mix nicely with a few square-cut pizzas for team lunches and spirit nights. See our catering page or call your nearest shop to plan a group order.

Where can I see sub prices?

Current prices are in the online ordering system and on the in-shop menu board at all three Lakeland and Winter Haven locations.

Hungry Yet?

Order online for pickup at any of our three Polk County shops.