Hamtastic
Shaved Ham, Provolone Cheese, Mayo, Mustard
The rest of the menu
Fresh subs, salads & wings
Searching for a real Italian sub near Lakeland or Winter Haven? Every J. Burns’ sub is built on a 9-inch roll with premium deli meats and cheeses and served with a bag of chips. Add fresh salads, boneless wings in 11 sauces, and garlic knots.
Premium deli
Subs
Built on a 9″ roll with premium deli meats and cheeses. Every sub comes with a bag of chips. Gluten-free subs available too, just ask your shop.
Quirky Turkey
Shaved Turkey, Pesto, Provolone Cheese, Mayo
Buffalo Chicken
Breaded Chicken, Buffalo Sauce, Provolone & Parmesan Cheeses
Mob Boss
Ham, Genoa Salami, Capicola, Provolone Cheese, Mayo, Mustard, Italian Dressing
The Club
Ham, Turkey, Bacon, Provolone Cheese, Mayo, Mustard
Yo Meatball!
Meatballs, Marinara Sauce, Provolone & Parmesan Cheeses
Mamma Mia
Breaded Chicken, Marinara Sauce, Provolone & Parmesan Cheeses
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Sub toppings: Lettuce · Tomatoes · Onions · Green Peppers · Banana Peppers · Black Olives · Mayonnaise · Mustard · Oil + Vinegar
All day · every day
Daily sub specials
Cape Cod chips and a drink included. Today’s special is lit up.
TuesdayHamtastic
WednesdayQuirky Turkey
ThursdayMob Boss
FridayYo Meatball!
SaturdayAny Sub
SundayAny Sub
Specials run at the Edgewood Drive shop, the south Lakeland shop and the Winter Haven shop. Monday the shops are closed.
Fresh daily
Salads
Fresh, crisp, and generous. Gluten-free friendly, just ask about dressings.
House Salad
Lettuce, Tomato, Cucumber, Croutons, Choice of Dressing
Caesar Salad
Lettuce, Croutons, Parmesan Cheese, Caesar Dressing
Italian Salad
Lettuce, Ham, Salami, Banana Peppers, Green Olives, Red Onions, Parmesan Cheese, Housemade Italian Dressing
Greek Salad
Lettuce, Tomato, Cucumbers, Banana Peppers, Red Onions, Black Olives, Feta Cheese, Housemade Greek Dressing
Club Salad
Lettuce, Tomato, Ham, Turkey, Bacon, Egg, Three Cheese Blend, Choice of Dressing
Dressings: Housemade Italian · Ranch · Balsamic Vinaigrette · Honey Mustard · Blue Cheese · French · Caesar · Housemade Greek
Heat check
The Wing Lab
Boneless wings, 6 count or 12 count, tossed in your choice of sauce or dry rub. Slide the heat meter to find your match.
All 11 sauces and rubs are on the table.
- Naked Sauce
- BBQ Sauce
- Garlic Parmesan Sauce
- Sweet Teriyaki Dry Rub
- Lemon Pepper Dry Rub
- Mild Sauce
- Citrus Chipotle BBQ Sauce
- Jamaican Jerk Dry Rub
- Cajun Dry Rub
- Mango Habanero Glaze Sauce
- Hot Sauce
Round it out
Sides & extras
Garlic Knots
Fresh-baked, brushed with garlic butter. Dangerous to share.
Side of Meatballs
Our meatballs, on the side, ready for anything.
Side of Marinara
For dipping crusts, knots, and everything else.
Bag of Chips
The classic sub sidekick.
Something sweet
Desserts
Ice Cream Sandwiches
Cold, classic, and exactly what you want after a hot square-cut pie.
Cinnamon Donut Holes
Warm, cinnamon-sugared, and easy to share. Or not.
Feeding a group? Subs travel well next to a few square-cut pizzas. Use the party calculator on our catering page, or browse the square-cut pizza menu.
Good to know
Subs, salads & wings questions
What kind of meats does J. Burns' use on subs?
Every sub is built with premium deli meats and cheeses on a 9-inch roll, and every sub comes with a bag of chips. We use quality deli meats and cheeses. No shortcuts on the good stuff.
What is the most popular sub at J. Burns'?
The Mob Boss (ham, Genoa salami, capicola, provolone, mayo, mustard, and Italian dressing) is the classic Italian sub order. The Club (ham, turkey, bacon, provolone) is the other perennial favorite.
Are there gluten-free options besides pizza?
Yes. Most of our salads are gluten-free friendly. The House, Italian, Greek, and Club salads all work; just ask about dressings when you order.
What wing sauces does J. Burns' have?
Boneless wings come in 6 or 12 count with your choice of sauce or dry rub: Naked, BBQ, Garlic Parmesan, Sweet Teriyaki, Lemon Pepper, Mild, Citrus Chipotle BBQ, Jamaican Jerk, Cajun, Mango Habanero Glaze, and Hot.
Can I get subs for a group or office lunch?
Absolutely. Subs travel well and mix nicely with a few square-cut pizzas for team lunches and spirit nights. See our catering page or call your nearest shop to plan a group order.
Where can I see sub prices?
Current prices are in the online ordering system and on the in-shop menu board at all three Lakeland and Winter Haven locations.
Hungry yet?
Order online for pickup at any of our three Polk County shops.